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The Complete Illustrated Guide to Tai Chi
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi.
Extensively researched and clearly explained this comprehensive guide includes:
- History, origins and philosophy of Tai Chi
- Basic principles - movement and the body
- Life energies - meridians and the 7 major chakras
- Mind, movement and focus
- A step-by-step guide to the complete movement sequence
- Other important aspects of the art of Tai Chi
- Tai Chi for life, health and leisure
Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
Publisher: Thorsons Element
ISBN: 0007122489
Published: 2001
Paperback
Price: £14.99
The Art of Chinese Calligraphy
Instructions and tools for practicing the ancient art of Chinese calligraphy have never been easier.
This kit contains everything you need for beautiful writing: pot, ink, stone, spoon, brushes, paper and an instruction book.
Author: Melanie Votaw
Publisher: Running Press
ISBN: 0762414804
Published: 2003
Price: £5.99
Chinese Brush Painting - Cheng Yan
The author uses step-by-step demonstrations and inspirational pictures to show how to capture the beauty and freshness of this exquisite style of painting.
Publisher: Search Press
ISBN: 1903975190
Published: 2004
Paperback
Price: £10.99
Chinese Medicine
In the ancient tradition of Chinese medicine, illness is a disharmony of the whole body. The aim is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician. The governing principle is to balance Yin and Yang and to restore the interconnections between all aspects of the organism.
This remarkable book explains the theory and practice of Chinese medicine. The author Ted J. Kaptchuk gained his doctorate in Oriental Medicine from the Macau Institute of Chinese Medicine in 1975. Now associate director of the Center for Alternative Medicine Research and Education at Boston's Beth Israel Deaconess Medical Center, he is also an Assistant Professor of Medicine at Harvard Medical School.
Author: Ted J. Kaptchuk
Publisher: Rider
ISBN: 071260281X
Published: 2000
Paperback: 528 pages, 216 x 136 mm
Price: £15.99
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